For
women who are going through menopause, it is not only a whirl of physical and
psychological changes but also a mixture of the cultural expectations and
impressions of women in this stage. On the one hand our youth-obsessed media
society tells us that women who are going through menopause are –gasp –old! Hot
flashes? Mood swings? Hormone Replacement Therapy? These are all seen as
unpredictable which is often equated with scary. On the other hand, most of
these women are at the height of their careers, are more confident, and have a
better grasp on who they are and what they want out of life. The article “Midlife
Myths” noted that the “active copers” of menopause are those who are most
likely to fair well during this difficult stage. In one of the (many) studies
covered, Karen Matthews commented on the fact that 80 percent of women who
participated in the study thought they were going to become irritable and moody
and in fact only ten percent actually did.
I
think our cultural attitude toward menopause is generally not a positive one.
Stereotypically we think of menopausal women as aging, beauty waning, sexuality
stressful. These stereotypes are of a younger generation. Just look at Meryl
Streep! We have these amazingly strong women in our everyday lives who –if we
pay attention- show us that this midlife time period is not a crisis at all,
but one of reinventing one’s self. Out of all of the women in my life I have
talked to about menopause including aunts, friend’s parents, and my own mother,
every one of them describes it as a relief! Sure, hot flashes and mood swings
suck, but all in all, it is a blessing not to have to worry about menstruation,
cramping, and birth control. My mom specifically knows herself now better than
ever, is doing things she never thought she could (like the woman learning to
swim example), and is enjoying being very successful in her career. The only
thing she has described as the absolute worst is being in the middle of a
presentation or conversation and feeling as though she wanted to rip all of her
clothes off and jump in to an ice bath. No fun! Although HRT seems to be a
controversial topic for treatment, this was the route she has taken to combat
these uncomfortable moments and is finding very positive results. The risks are
different for each individual, and she felt that was best. I support her, and
though I can’t say that I’m looking forward
to menopause, it doesn’t frighten me anymore. It is all in the way you handle
it.
“…this midlife time period is not a crisis at all, but one of reinventing one’s self.”
ReplyDeleteI find this to be a wonderful view (and a much more applicable view) on menopause. I am 25 and I do not have any experience with it myself, but I make a point to see any major change in my life as a spark to elicit positive change. I can understand that the idea could be scary, as any uncharted territory can be, but the relief can serve as a great focal point. The article talks about women being in the prime of their lives and being more self-aware and confident during this period. These variables all coming together to help face menopause with an open mind and an understanding that you can only get better with age will help me when I get to experience that change in my life.